What does it mean to be completely overwhelmed? A micro-learning experience
Learn what it means to be completely overwhelmed, with clear symptoms identified and strategies to overcome that feeling. Recognition is the first step to resolution.
This free micro-learning experience is an excerpt from the on-demand webinar From Overwhelmed to Flourishing: Eight Steps to Thrive. Get a basic overview of how to better deal with being overwhelmed, including the positive outcomes it can have on your professional life.
If you want to learn more about this topic, register for the full session with Dr. Carlos Davidovich, who explores the foundations of resilience, awareness and handling stress effectively.
Participants will leave with practical tips for stress management and review the actions required to flourish and thrive in daily life at work and beyond.
